Don’t Snooze and Lose!

Snooze and Lose

“In 2013, Adweek reported that 80 percent of smartphone users between the ages of 18 and 44 check their phone first thing in the morning.” Picture this… You’re fast asleep, and your phone alarm goes off. You roll over and hit that snooze button. Ten minutes later, you tap that button again, and then again. And…

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Am I being too Controlling with my Kid

Zoha Bday

“Trust yourself. You know more than you think you do.” – Benjamin Spock Hey parents! How do we know when we are being too much with our children? There is protecting our kids from harm, and then there is overbearing. For example, I had a father who had a fear of making mistakes. He was…

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Tis the season to shop until you drop, right!? Oh wait, tis the season to shop online because of all of the amazing Cyber-sales, right!? Okay, okay…. Whether you celebrate Christmas or not, this is the season where you can find huge discounts and sales. I must say, as I was browsing online, I found…

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“Transformation!” – It’s a Process.


“When you change the way you look at things, the things you look at change.” Wayne Dyer   If you look up the word Transformation online, you will find one of the following definitions: “A thorough or dramatic change in form or appearance.” “A metamorphosis during the life cycle of an animal.” “The induced or…

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The Art of Wanting


“We have two alternatives: either we question our beliefs – or we don’t.  Either we accept our fixed version of reality – or we begin to challenge them. In Buddha’s opinion, to train in staying open and curious – to train in dissolving our assumptions and beliefs – is the best use of our human…

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