Dr. Shah’s Functional Lifetime Plan
(After completion of Functional Wellness Plan)
- 3 appointments per year with Dr. Shah
- 1 nutritional counseling with a health coach
Entry to all Wellness Wednesdays (6:00 pm to 7:00 pm)
These classes are to improve areas of Relaxation, Relationships, Finances, Employment, Spirituality, Sleep, Exercise, and Food.
Online membership to Mandala Lifestyle Community
- Video coverage of classroom presentations and experientials
- Access to online recipes and meal planning
- Educational information from our online blogs and vlogs
- Online workout and exercise tools
- Tools to enhance areas within the Mandala Circle of Wellness
- Individualized plan to become the best version of yourself
- Find balance and satisfaction in the areas of Relationships, Sleep, Finances, Employment, Relaxation, Food, Exercise, and Spirituality.
- Tools to improve your quality of life