Posts Tagged ‘alternative medicine’
How your Gut Health may be affecting you at work
Having optimal Gut health will allow us to be at the “top of our game” at work. Here are the issues that usually cause our gut to become “out of whack”: 1. What you are eating 2. How you are handling stress During moments of high stress, your gut health can be negatively impacted. For…
Read MoreHow Irritable Bowel Syndrome and Nutritional Deficiencies are linked
If you or a loved one suffers from Irritable Bowel Syndrome (IBS), you may not be aware of a major problem that IBS contributes to…nutritional deficiencies. I am surprised at the number of patients that think their diagnosis of IBS is just something that is normal for them. Whether they suffer from constipation, diarrhea, abdominal…
Read MoreWhat do you do when you screw up?
It’s an interesting question, and if you are a like me, it’s hard to take it easy on myself when I forget to do something or forget to call someone. It’s hard for me to not be angry at myself when I make even the slightest mistake at work. I always would prefer to be…
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