Focus: The importance of…hey, squirrel!


Ahh, the ability to be able to focus! It seems to be a lost art these days. It’s like we all have a bit of Attention Deficit Disorder. Whether at work or at home we seem to think we need to multitask. Don’t even get me started about the internet! Software that tracks users clicks…

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During Tough Times, Focus on What Matters Most


[dropcap]W[/dropcap]hen you feel things getting out of hand, it’s probably best to focus on what matters most to you. According to an article published on WebMD, according to the article researchers at UCLA found that when people reflected on what things were most important to them (e.g. family), they tended to feel a sense of…

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