Antibiotics: What happens to your gut after taking them?

Antibiotics and Gut Health

Imagine a vibrant and diverse community living in peace.  This healthy community of living organisms is in perfect balance and functioning perfectly. It contributes to the well being of those around it and life just doesn’t get any better than this. But alas, it’s too good to last! For an enemy, without warning, swoops in…

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Go out and hug a tree today!

Take Time to enjoy the weather

Have you seen the weather outside?  I had been feeling a little stressed with all the things I had going on today.  When I get to feeling this way, I usually just try to slow myself down.  If I look like I am grimacing it’s because my wife forced me to hug the tree.  Please…

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