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Posts Tagged ‘Sedentary Lifestyle’

Does sitting all day hurt your overall health even if you exercise frequently?

By Farrakh Khawaja | January 22, 2015
Sedentary Lifestyle

So here’s a news flash. Sitting is no good for you. Yes, I know this probably isn’t a big revelation, but we should all be cognizant of the fact that sitting and working all day long is not good for your health. The issue is that we like to tell ourselves that hitting the gym…

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