“Transformation!” – It’s a Process.


“When you change the way you look at things, the things you look at change.” Wayne Dyer   If you look up the word Transformation online, you will find one of the following definitions: “A thorough or dramatic change in form or appearance.” “A metamorphosis during the life cycle of an animal.” “The induced or…

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Books That Changed My Life

Books that changed my life

I’ve read a lot of books and as they say, knowledge is power. These were some of the books I read when I hadn’t quite figured out what to do with being 40 pounds’ overweight and smoking a pack a day.  When I didn’t know what I was going to do with the rest of…

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